P*llow Talk 101
Gain the tools and courage to speak up about the sex life you really want.
P*illow Talk 101 is a live 2-part online workshop. In this special interactive class, Luna Dietrich helps you gain the tools and courage you need to speak up about the sex life and connection you really want.
In this workshop you'll be guided to...
- Get in touch with what you desire, prefer, and need - and what the difference between these three is
- Learn how to stay connected to yourself, your body, and a partner, when the conversation feels challenging
- Move through triggers in a gentle and purposeful way
- Cultivate more empathy for a partner and for yourself
- Practice the basics of Non-Violent Communication
- Connect with your emotions as the basis of any successful communication
Learning to express what it is you yearn to say, in a way that allows you to be heard by another, is the path to deeper connection and pleasure in your life.